At Rise Up Together!, we cultivate a safe environment for individuals to explore mental health and resilience. Led by Rusty Dilley and Kari Blank, our sessions provide valuable insights and a nurturing community to support your growth. You are not alone on this journey—together, we rise!
We believe in understanding and connecting with each other through shared experiences.
Creating a welcoming environment where everyone feels valued and supported.
Encouraging individual journeys towards mental well-being and resilience.
Join us every week for sessions focusing on mental health, resilience, and personal growth.
Engage in learning with fresh insights and tools to guide you on your journey with guest speakers as well!
Participate in open conversations to share experiences and foster a sense of community.
Experience a safe space to express yourself and connect with others.
Learn practical steps to manage challenges and enhance emotional well-being.
Find relief in knowing that you are not alone—together, we can grow and heal.
Each session is an open and inclusive conversation about various topics related to overall mental-wellness.
Yes! The sessions are held in-person at the EC YMCA and on Zoom!
The sessions are led by Rusty Dilley and Kari Blank, dedicated advocates in the addiction and recovery community.
The gathering is free for the entire community!
Topics will include emotional resilience, nervous system regulation, personal growth, building healthy relationships, and many more!